Jeremy Likness Transformation |
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Vacuum and armsJeremy Likness at 190 performing a stomach vacuum
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Jeremy Likness 190 pounds 9 percent body fatJeremy Likness at 190 pounds and 9 percent body fat August 2001
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Jeremy Likness 178 pounds 6.5 percentJeremy Likness at 178 pounds and 6.5 percent body fat, July 2001
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Jeremy Likness 178 7 percentJeremy Likness 178 pounds 7 percent body fat August 2003
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Jeremy Likness Before and After 65 poundsFrom 245 to 180 pounds
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Bulking March 2001 - 220 poundsMe at 220 pounds bulking
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August 2000188 pounds, end of first major BFL competition
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Jeremy March 2004Heavier weight with lower body fat (210 pounds)
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March 2002March 2002, 188 pounds
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May 2003Love handles - 18% body fat but it's all concentrated in the waist!
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Big bicepsJeremy Likness flexing to show biceps development
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Jeremy Likness 195 pounds September 2001Jeremy Likness 195 pounds September 2001
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Jeremy Likness abdominal shotJeremy Likness at 178 pounds 7 percent body fat showing abs
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Dip StationJeremy Likness doing dips
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Jeremy Likness chest at 178 poundsChest shot at 7 percent body fat
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Massive weight lossJeremy Likness before and after showing over 65 pounds of weight loss
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| 18 files on 2 page(s) |
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